Play Spikeball and stick to those New Year’s resolutions!
This yearly challenge has never been so much fun
So the New Year has begun. That means it the ideal time to talk about New Year’s resolutions. Most of us make resolutions. But the question is: which ones are easiest to keep? The trick is to set realistic goals. Obviously it’s good to challenge yourself, but your goal has to be achievable. Make sure that those around you help you to stick to your resolutions too. For example, ask them to support you, or to give you a kick up the rear if you need it! And always make sure to keep things fun. We’ve got a fantastic tip for this…
But first let’s look at a few common New Year’s resolutions:
- Get more exercise
- Lose weight
- Learn new skills / find a new hobby
- Reduce stress levels
- Spend more quality time with friends and family
And so on…
Spikeball is the magic solution!
Well, we might as well say it. Spikeball is the solution! It’s the perfect way to motivate yourself to stick to your resolutions all year long.
How? It’s simple.
Spikeball is the next great global sport out there!
It’s an extremely active game, so you’re certain to get the exercise you need. Playing regularly and pushing one another to the limit during the game can help you to lose weight. Spikeball is amazing, but there are lots of people in Europe who don’t yet know it or play it. So you can cross ‘learn new skills’ and ‘find a new hobby’ off your list too.
Spikeball is played in a group of four, once the COVID-19 guidelines allow this of course. So you can play with family, friends, colleagues or anyone you want. It’s the perfect way to squeeze in some quality time with the people who matter the most. Setting up to play Spikeball takes no time at all and the more often you do it, the easier it gets. And that makes it even more fun. Once you’ve mastered your Spikeball skills, you can become a fanatic. There will be no stopping you!
Are you playing Spikeball outdoors? Then you definitely get bonus points for sticking to your resolutions. Because going outdoors and exercising in the open air is extremely healthy. Did you know that being outdoors reduces your stress levels right away? So playing Spikeball outdoors will help you stick to your resolution to reduce your stress levels too. It’s been proved that playing sports outdoors has a positive impact on your mental health. For example, when you’re outside you generate more endorphins, which makes you feel happier and more relaxed. So bye bye stress! Hello happy life!
Spikeball will make 2021 a fantastic year!
As you have read, playing Spikeball can help you stick to lots of your New Year’s resolutions. But above all, Spikeball is great fun. And having fun is the most important thing of all. As long as you’re having fun when you’re trying to stick to your resolutions, you’re likely to succeed. So we believe that Spikeball is the magic solution. What about you? Wanna try?
